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Unit 1: A LONG AND HEALTHY LIFE
TEST 1
Mark the letter A, B, C, or D on your answer sheet to indicate the word whose underlined part differs from that
of the other three in pronunciation in each of the following questions.
Question 1: A. treat
B. great
C. meat
D. lead
Question 2: A. regular
B. general
C. vegetable
D. energy
Mark the letter A, B, C, or D on your answer sheet to indicate the word that differs from the other three in the
position of stress in each of the following questions.
Question 3: A. balanced
B. active
C. healthy
D. mature
Question 4: A. important
B. wonderful
C. suitable
D. serious
Mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the following
questions.
Question 5: The doctor will ________ the patient thoroughly to determine the cause of the symptoms.
A. spread
B. examine
C. suffer
D. cure
Question 6: Advances in medical science have significantly increased the average life ________ in many
countries.
A. expectancy
B. expectation
C. expect
D. expectant
Question 7: To achieve a long and healthy life, it's important to _________attention to your diet and nutrition.
A. take
B. put
C. pay
D. make
Question 8: Electronic devices such as smartphones and computers ________ blue light, which can disrupt your
sleep.
A. give off
B. take in
C. use up
D. get over
Question 9: In recent years, he __________ smoking to improve his lung health.
A. stopped
B. stops
C. has stopped
D. had stopped
Read the following advertisement/announcement and mark the letter A, B, C, or D on your answer sheet to
indicate the correct option that best fits each of the numbered blanks from 10 to 12.
ACHIEVE YOUR HEALTH GOALS TODAY!
Are you looking to (10)________ your health and well-being? Join our Health Improvement Program at
Wellness Hub! Our program offers a wide range of activities and workshops designed to help you achieve a
healthier lifestyle:
 Personalized fitness plans
 Nutritional guidance
 Stress management workshops
 Access (11)_______expert health coaches
Whether you're a beginner or a (12)__________ enthusiast, our program is tailored to meet your needs.
For more information, visit our website at www.wellnesshub.com or call us at 123-456-7890.
Start your journey to better health with us!
Question 10: A. explain
Question 11: A. in
Question 12: A. fitness

B. avoid
B. at
B. architecture

C. begin
C. from
C. creativity

D. boost
D. to
D. technology

ANNOUNCEMENT ABOUT THE SCHOOL RACE COMPETITION

We are excited to announce the upcoming School Race Competition for the 2024 school year. (13)______
event aims to promote physical fitness and a spirit of healthy competition among our students.
Event Date:
 Saturday, August 20, 2024
 Time: 7:00 AM - 12:00 PM
Venue:
 ABC Middle School Track Field
Participation Requirements:
 Students from grades 6 to 9
 Register at the Physical Education Office before August 10, 2024
We hope that the School Race Competition will provide an enjoyable and challenging experience, encouraging
students (14)_________ their physical abilities and fostering a sense of sportsmanship. We (15)_________ the
enthusiastic participation of our students and the support from parents and teachers.
For more detailed information, please contact Mr. Nguyen Van A - Physical Education Teacher at 123-4567890.
Question 13: A. A
Question 14: A. develop
Question 15: A. get on with

B. An
B. to develop
B. look forward to

C. The
C. developing
C. keep up with

D. Ø (no article)
D. to developing
D. face up to

Mark the letter A, B, C, or D on your answer sheet to indicate the correct arrangement of the sentences to
make a meaningful paragraph/letter in each of the following questions.
Question 16:
a. Maintaining a balanced diet rich in fruits, vegetables, and whole grains ensures the body gets essential
nutrients.
b. Additionally, regular physical activity helps maintain a healthy weight and reduces the risk of chronic diseases.
c. Firstly, getting enough sleep is crucial for overall health and well-being.
d. Finally, managing stress through techniques like meditation and mindfulness promotes mental and emotional
health.
e. Living a long and healthy life requires a combination of good habits and lifestyle choices.
A. e - c - a - b - d
B. a - c - d - e -b
C. c - e – b – a – d
D. b - e - b - a - d
Question 17:
a. Furthermore, social connections and supportive relationships contribute significantly to emotional well-being.
b. Dear Friend, I hope this message finds you in good health! I've been reflecting on the importance of living a
long and healthy life.
c. Additionally, regular health check-ups can help detect potential issues early, leading to better outcomes.
d. Firstly, a balanced diet and regular exercise are the foundations of a healthy lifestyle.
e. Finally, finding joy and purpose in life is essential for long-term health and happiness.
f. Take care and stay healthy.
A. a – b - f – c – e - d
B. b – d – a – c – e – f
C. d – b - a - e - c – f
D. f - d – a – c - b - e
Mark the letter A, B, C, or D on your answer sheet to indicate the correct option that best fits each of the
numbered blanks from 18 to 23.
Living a long and healthy life involves making consistent, positive lifestyle choices. Firstly, maintaining a
balanced diet is (18) ________. Consuming a variety of fruits, vegetables, whole grains, and lean proteins helps to
support overall health and prevent chronic diseases. Secondly, regular physical activity is essential. Engaging in

exercises such as walking, swimming, or cycling can improve cardiovascular health, (19)_______, and enhance
flexibility.
Moreover, adequate sleep is vital for the body's restorative processes. (20)________ to ensure optimal
functioning and well-being. Managing stress through mindfulness techniques such as meditation, yoga, or deepbreathing exercises can also contribute to a healthy life by reducing anxiety and promoting emotional balance.
Additionally, maintaining social connections and engaging in community activities can enhance mental health and
provide a sense of belonging and purpose.
Preventive healthcare, (21)________, is another important aspect. Early detection of potential health issues can
lead to more effective treatments and better outcomes. Finally, avoiding harmful habits such as smoking and
excessive alcohol consumption is crucial for long-term health.
(22)__________, a combination of a balanced diet, regular physical activity, sufficient sleep, stress management,
social engagement, preventive healthcare, and avoiding harmful (23)________ a long and healthy life.
Reference: https://dpuhospital.com
Question 18: A. providing for the crucial body with necessary nutrients
B. with necessary nutrients to provide for the crucial body
C. crucial for providing the body with necessary nutrients
D. necessary to provide the body for necessary nutrients
Question 19: A. strengthen muscles
B. strong muscles
C. strongly muscles
D. muscles strength
Question 20: A. Adults should aim for 7-9 hours sleep every night
B. Adults should aim for 7-9 hours of sleep per night
C. Adults should aim 7-9 hours sleep per night
D. Adults should aim sleep of 7-9 hours every night
Question 21: A. to include regular check-ups and screenings
B. with including regular check-ups and screenings
C. include regular check-ups and screenings
D. including regular check-ups and screenings
Question 22: A. In summary
B. Instead of
C. In contrast
D. Even though
Question 23: A. contributes to living
B. contributes to live
C. contributes living
D. contributes for living
Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct
option that best fits each of the numbered blanks from 24 to 28.
The Importance of Sleep
For about one third of your life, your eyes will be closed. You will not move very much. You will breathe very
slowly. You will be quiet. In other words, for about one third of your life, you will be asleep.
Why do we sleep so much? What is the purpose? Scientists do not have a complete answer. They believe that
sleep (24)________ your energy and helps your brain work better. If you do not sleep enough, you cannot
(25)_________on your work, and you feel tired all day. Without enough sleep, you are also more likely to get
sick.
Sleep is important for normal development. This means (26)________children need a lot of sleep in order to
grow up strong and healthy. During the first two weeks of life, babies sleep for about 16 hours every day. This
changes as they grow and need less sleep. Teenagers still need about 9 hours of sleep every night, but
(27)________ adults need less – only about 8 hours. After about the age of 70, they only sleep for about 6 hours
every night.
All animals need sleep, (28)_________there is great variation in how much they sleep. For example, some big
snakes sleep for more than 18 hours a day. Sheep only sleep for about 4 hours, and giraffes sleep less than 2 hours
a day! Pigs sleep for 8 hours a day just like adult humans.
Adapted from Making Connections
Question 24: A. spreads
B. suffers
C. restores
D. releases

Question 25: A. treat
Question 26: A. which
Question 27: A. most
Question 28: A. but

B. relax
B. that
B. each
B. so

C. vacinate
C. whom
C. some
C. because

D. concentrate
D. whose
D. much
D. although

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct
answer to each of the questions from 29 to 33. 
Our body clock, also known as the circadian rhythm, is an internal system that regulates our sleep-wake cycle,
influencing various physiological processes. This biological clock is primarily influenced by external cues such as
light and temperature, aligning our body's functions with the day-night cycle. For instance, exposure to natural
light in the morning signals the body to wake up and be alert, while the absence of light in the evening triggers the
production of melatonin, a hormone that promotes sleep.
Maintaining a consistent circadian rhythm is crucial for overall health. Disruptions to it, such as those caused
by shift work, travel across time zones, or irregular sleep patterns, can lead to various health issues. These
disruptions can affect sleep quality, mood, and cognitive functions, and over time, may contribute to more serious
conditions such as obesity, diabetes, and cardiovascular diseases. Therefore, it is essential to follow a regular
sleep schedule, ensure exposure to natural light during the day, and minimize light exposure at night to keep the
body clock in sync.
Moreover, the circadian rhythm also regulates other bodily functions, including hormone release, eating habits,
and digestion. Studies have shown that our body clock influences the timing of meals, and eating at irregular
times can disrupt metabolic processes. For optimal health, it is recommended to eat meals at consistent times each
day and avoid late-night eating. By understanding and respecting it, we can improve our sleep quality, boost our
overall health, and enhance our daily performance.
Reference: https://www.nigms.nih.gov
Question 29: What would be the best title for the passage?
A. The Benefits of Melatonin
B. The Science of Sleeping Pills
C. Understanding of the Body Clock
D. The Impact of Technology on Sleep
Question 30: What does the word “regulates” in the passage mostly mean?
A. disrupts
B. controls
C. ignores
D. influences
Question 31: What does the word “it” in paragraph 2 refer to?
A. work
B. melatonin
C. disruption
D. circadian rhythm
Question 32: Which of the following is NOT mentioned as a factor affecting global health?
A. income
B. education
C. pollution levels
D. lifestyle
Question 33: According to the passage, what is recommended for optimal health regarding meal times?
A. Eating meals at the same times every day B. Eating whenever you feel hungry
C. Skipping breakfast regularly
D. Eating large meals late at night
Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct
answer to each of the questions from 34 to 40.
Individuals make decisions about their physical and mental health because serious illnesses can significantly
impact them and their families. Just as family health is tied to individual members, a nation's health is connected
to its people. A country's economic strength relies on a healthy workforce. Hence, governments monitor the
health of their populations, examining connections between health and lifestyle. The World Health Organization
(WHO) uses this data to answer: How healthy is the world?
The WHO assesses large populations' health using life expectancy and mortality rates. Life expectancy
measures the average age people are expected to live. Since the 20th century, life expectancy has significantly
increased worldwide. For example, the average global citizen now lives 27 years longer than a century ago. Japan

shows even more dramatic increases, with people living 38 years longer on average than 100 years ago. These
improvements indicate that the world is healthier now than in the past century.
Mortality rates, the second indicator, measure deaths in specific regions, focusing on premature deaths. WHO
emphasizes child mortality, which makes up over 20 percent of all premature deaths. Though global child
mortality has decreased by 30 percent since 1990, significant disparities exist between nations and within
countries. Mortality rates fall faster in wealthier nations and among higher-income individuals, highlighting
ongoing health inequalities.
Governments aim to reduce mortality rates by targeting premature death causes. While infectious diseases still
cause millions of deaths, particularly in developing countries, there has been progress. HIV/AIDS, once
stigmatized and ignored, has seen a 16 percent decline in new infections globally between 2000 and 2008 due to
prevention efforts and new drugs.
Lifestyle choices significantly affect life expectancy and mortality rates. Obesity and smoking are major health
risks, with obesity reducing life expectancy by up to 20 years and smoking causing millions of deaths annually.
The CDC estimates a billion smokers worldwide, with 80 percent in developing countries. Lifestyle choices thus
pose health risks for individuals and nations alike.
By examining life expectancy, mortality rates, and lifestyle, we get a mixed view of global health. While
people live longer due to improved life expectancy, infectious diseases and poor lifestyle choices still cause
millions of deaths. Improving global health requires continued efforts in health education, job provision, and
income increase, highlighting the link between education, income, and health. Better-educated individuals make
healthier lifestyle choices, benefit from improved job prospects, and pass these advantages to their children,
ultimately enhancing global health.
Reference: https://www.samhsa.gov/
Question 34: What would be the best title for the passage?
A. The Importance of Health Education
B. The Role of WHO in Global Health
C. Assessing Global Health: Indicators and Challenges
D. Lifestyle Choices and Their Impact on Health
Question 35: The word “assesses” in paragraph 2 is closest in meaning to ______.
A. ignores
B. evaluates
C. dismisses
D. overlooks
Question 36: What does the word “its” in paragraph 1 refer to?
A. nation
B. health
C. decision
D. strength
Question 37: The word “premature” in paragraph 3 is opposite in meaning to ______.
A. timely
B. early
C. delayed
D. expected
Question 38: According to the passage, what is a significant achievement in reducing global mortality rates?
A. The complete eradication of HIV/AIDS
B. A decrease in new HIV/AIDS infections
C. A 50 percent reduction in child mortality
D. The eradication of tobacco-related diseases
Question 39: Which of the following is NOT true according to the passage?
A. Obesity can reduce life expectancy by up to 20 years.
B. The CDC estimates there are a billion smokers worldwide.
C. Infectious diseases have been eliminated in developing countries.
D. Lifestyle choices pose health risks for individuals and nations.
Question 40: It can be inferred from the passage that ______.
A. Health education has no impact on life expectancy.
B. Governments play a role in reducing mortality rates.
C. All countries have equal health outcomes.
D. Life expectancy is not linked to economic factors.

Unit 1: A LONG AND HEALTHY LIFE
TEST 1
Mark the letter A, B, C, or D on your answer sheet to indicate the word whose underlined part differs from that
of the other three in pronunciation in each of the following questions.
Question 1: A. treat
B. great
C. meat
D. lead
A. treat /triːt/
B. great /ɡreɪt/
C. meat /miːt/
D. lead /liːd/
Question 2: A. regular
A. regular /ˈreɡjʊlər/
B. general /ˈdʒenərəl/
C. vegetable /ˈvedʒtəbəl/
D. energy /ˈenərdʒi/

B. general

C. vegetable

D. energy

Mark the letter A, B, C, or D on your answer sheet to indicate the word that differs from the other three in the
position of stress in each of the following questions.
Question 3: A. balanced
B. active
C. healthy
D. mature
A. balanced /ˈbælənst/
B. active /ˈæktɪv/
C. healthy /ˈhelθi/
D. mature /məˈtʃʊə(r)/
Question 4: A. important
A. important /ɪmˈpɔːrtənt/
B. wonderful /ˈwʌndərfəl/
C. suitable /ˈsuːtəbl ̩ /
D. serious /ˈsɪəriəs/

B. wonderful

C. suitable

D. serious

Mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the following
questions.
Question 5: The doctor will ________ the patient thoroughly to determine the cause of the symptoms.
A. spread
B. examine
C. suffer
D. cure
(Bác sĩ sẽ ________ bệnh nhân kỹ lưỡng để xác định nguyên nhân của các triệu chứng.)
A. spread (trải ra)
B. examine (khám)
C. suffer (chịu đựng)
D. cure (chữa trị)

Question 6: Advances in medical science have significantly increased the average life ________ in many
countries.
A. expectancy
B. expectation
C. expect
D. expectant
(Những tiến bộ trong khoa học y tế đã tăng đáng kể ________ trung bình ở nhiều quốc gia.)
LIFE EXPECTANCY=TUỔI THỌ
Question 7: To achieve a long and healthy life, it's important to _________attention to your diet and nutrition.
A. take
B. put
C. pay
D. make
(Để đạt được cuộc sống dài lâu và khỏe mạnh, điều quan trọng là _________ chú ý đến chế
độ ăn uống và
dinh dưỡng của bạn.)
PAY ATTENTION TO=CHÚ Ý TỚI
Question 8: Electronic devices such as smartphones and computers ________ blue light, which can disrupt your
sleep.
A. give off
B. take in
C. use up
D. get over
(Các thiết bị điện tử như điện thoại thông minh và máy tính ________ ánh sáng xanh, có thể
làm gián đoạn
giấc ngủ của bạn.)
A. give off (phát ra)
B. take in (hấp thụ)
C. use up (sử dụng hết)
D. get over (vượt qua)
Question 9: In recent years, he __________ smoking to improve his lung health.
A. stopped
B. stops
C. has stopped
D. had stopped
(Trong những năm gần đây, anh ấy __________ hút thuốc để cải thiện sức khỏe phổi của
mình.)
In recent years -->hiện tại hoàn thành S +have/has + Ved/3
Read the following advertisement/announcement and mark the letter A, B, C, or D on your answer sheet to
indicate the correct option that best fits each of the numbered blanks from 10 to 12.
ACHIEVE YOUR HEALTH GOALS TODAY!
Are you looking to (10)________ your health and well-being? Join our Health Improvement Program at
Wellness Hub! Our program offers a wide range of activities and workshops designed to help you achieve a
healthier lifestyle:
 Personalized fitness plans
 Nutritional guidance
 Stress management workshops
 Access (11)_______expert health coaches
Whether you're a beginner or a (12)__________ enthusiast, our program is tailored to meet your needs.
For more information, visit our website at www.wellnesshub.com or call us at 123-456-7890.
Start your journey to better health with us!
Question 10: A. explain
B. avoid
C. begin
D. boost
Are you looking to _________ your health and well-being? (Bạn có đang tìm cách _________
sức khỏe và
sự lành mạnh của mình không?)
A. explain (giải thích)

B. avoid (tránh)
C. begin (bắt đầu)
D. boost (tăng cường)
Question 11: A. in
B. at
ACCESS TO=TIẾP CẬN, TIẾP XÚC

C. from

D. to

Question 12: A. fitness
B. architecture
C. creativity
D. technology
Whether you're a beginner or a ___________ enthusiast, our program is tailored to meet
your needs.
(Dù bạn là người mới bắt đầu hay là một người đam mê ___________, chương trình của
chúng tôi được
thiết kế để đáp ứng nhu cầu của bạn.)
A. fitness (thể hình)
B. architecture (kiến trúc)
C. creativity (sáng tạo)
D. technology (công nghệ)

ANNOUNCEMENT ABOUT THE SCHOOL RACE COMPETITION
We are excited to announce the upcoming School Race Competition for the 2024 school year. (13)______
event aims to promote physical fitness and a spirit of healthy competition among our students.
Event Date:
 Saturday, August 20, 2024
 Time: 7:00 AM - 12:00 PM
Venue:
 ABC Middle School Track Field
Participation Requirements:
 Students from grades 6 to 9
 Register at the Physical Education Office before August 10, 2024
We hope that the School Race Competition will provide an enjoyable and challenging experience, encouraging
students (14)_________ their physical abilities and fostering a sense of sportsmanship. We (15)_________ the
enthusiastic participation of our students and the support from parents and teachers.
For more detailed information, please contact Mr. Nguyen Van A - Physical Education Teacher at 123-4567890.
Question 13: A. A
B. An
C. The
D. Ø (no article)
Event đã được nhắc đến trước đó là School Race Competition nên nó là danh từ xác định
Question 14: A. develop
B. to develop
ENCOURAGE + O + TO VO = KHUYẾN KHÍCH

C. developing

D. to developing

Question 15: A. get on with
B. look forward to
C. keep up with
D. face up to
We ………………. the enthusiastic participation of our students and the support from
parents and teachers.
(Chúng tôi ………………. sự tham gia nhiệt tình của các học sinh và sự hỗ trợ từ phụ huynh
và giáo viên.)
A. get on with (hòa hợp với)
B. look forward to (mong đợi)

C. keep up with (theo kịp)
D. face up to (đối mặt với)
Mark the letter A, B, C, or D on your answer sheet to indicate the correct arrangement of the sentences to
make a meaningful paragraph/letter in each of the following questions.
Question 16:
a. Maintaining a balanced diet rich in fruits, vegetables, and whole grains ensures the body gets essential
nutrients.
b. Additionally, regular physical activity helps maintain a healthy weight and reduces the risk of chronic diseases.
c. Firstly, getting enough sleep is crucial for overall health and well-being.
d. Finally, managing stress through techniques like meditation and mindfulness promotes mental and emotional
health.
e. Living a long and healthy life requires a combination of good habits and lifestyle choices.
A. e - c - a - b - d
B. a - c - d - e -b
C. c - e – b – a – d
D. b - e - b - a - d
• e bắt đầu với một tuyên bố chung về việc sống lâu và khỏe mạnh.
• c giải thích thói quen cần thiết đầu tiên: ngủ đủ giấc.
• a thêm một thói quen quan trọng khác: duy trì chế độ ăn cân bằng.
• b tiếp tục với tầm quan trọng của hoạt động thể chất thường xuyên.
• d kết luận với lợi ích của việc quản lý căng thẳng cho sức khỏe tinh thần và cảm xúc.
Question 17:
a. Furthermore, social connections and supportive relationships contribute significantly to emotional well-being.
b. Dear Friend, I hope this message finds you in good health! I've been reflecting on the importance of living a
long and healthy life.
c. Additionally, regular health check-ups can help detect potential issues early, leading to better outcomes.
d. Firstly, a balanced diet and regular exercise are the foundations of a healthy lifestyle.
e. Finally, finding joy and purpose in life is essential for long-term health and happiness.
f. Take care and stay healthy.
A. a – b - f – c – e - d
B. b – d – a – c – e – f
C. d – b - a - e - c – f
D. f - d – a – c - b - e
• b là câu mở đầu của bức thư với lời chào và giới thiệu về chủ đề cuộc sống lâu dài và
khỏe mạnh.
• d bắt đầu phần thân của bức thư bằng cách nêu rõ tầm quan trọng của chế độ ăn uống
cân bằng và tập thể
dục thường xuyên.
• a thêm vào lợi ích của các kết nối xã hội và mối quan hệ hỗ trợ cho sức khỏe tinh thần.
• c nhấn mạnh tầm quan trọng của việc kiểm tra sức khỏe định kỳ.
• e kết luận với ý tưởng rằng việc tìm thấy niềm vui và mục đích sống là quan trọng cho
sức khỏe lâu dài.
• f là câu kết thúc của bức thư.
Mark the letter A, B, C, or D on your answer sheet to indicate the correct option that best fits each of the
numbered blanks from 18 to 23.
Living a long and healthy life involves making consistent, positive lifestyle choices. Firstly, maintaining a
balanced diet is (18) ________. Consuming a variety of fruits, vegetables, whole grains, and lean proteins helps to
support overall health and prevent chronic diseases. Secondly, regular physical activity is essential. Engaging in
exercises such as walking, swimming, or cycling can improve cardiovascular health, (19)_______, and enhance
flexibility.

Moreover, adequate sleep is vital for the body's restorative processes. (20)________ to ensure optimal
functioning and well-being. Managing stress through mindfulness techniques such as meditation, yoga, or deepbreathing exercises can also contribute to a healthy life by reducing anxiety and promoting emotional balance.
Additionally, maintaining social connections and engaging in community activities can enhance mental health and
provide a sense of belonging and purpose.
Preventive healthcare, (21)________, is another important aspect. Early detection of potential health issues can
lead to more effective treatments and better outcomes. Finally, avoiding harmful habits such as smoking and
excessive alcohol consumption is crucial for long-term health.
(22)__________, a combination of a balanced diet, regular physical activity, sufficient sleep, stress management,
social engagement, preventive healthcare, and avoiding harmful (23)________ a long and healthy life.
Reference: https://dpuhospital.com
Question 18: A. providing for the crucial body with necessary nutrients
B. with necessary nutrients to provide for the crucial body
C. crucial for providing the body with necessary nutrients
D. necessary to provide the body for necessary nutrients
Thứ nhất, duy trì một chế độ ăn uống cân bằng là cần thiết để cung cấp cho cơ thể các
chất dinh dưỡng
cần thiết.
• A. providing for the crucial body with necessary nutrients (sai vì cú pháp không hợp lý)
• B. with necessary nutrients to provide for the crucial body (sai vì cú pháp không hợp lý)
• C. crucial for providing the body with necessary nutrients (đúng vì cú pháp hợp lý và
nghĩa phù hợp)
• D. necessary to provide the body for necessary nutrients (sai vì cú pháp không hợp lý)
Question 19: A. strengthen muscles
B. strong muscles
C. strongly muscles
D. muscles strength
Tham gia vào các bài tập như đi bộ, bơi lội hoặc đạp xe có thể cải thiện sức khỏe tim
mạch, tăng cường cơ
bắp, và tăng cường sự linh hoạt.
• A. strengthen muscles (đúng vì cụm từ này có nghĩa là "tăng cường cơ bắp" và phù hợp
ngữ pháp)
• B. strong muscles (sai vì cấu trúc song hành cần động từ, không phải tính từ)
• C. strongly muscles (sai vì "strongly" không bổ nghĩa cho danh từ)
• D. muscles strength (sai vì không hợp lý về ngữ pháp và nghĩa)
Question 20: A. Adults should aim for 7-9 hours sleep every night
B. Adults should aim for 7-9 hours of sleep per night
C. Adults should aim 7-9 hours sleep per night
D. Adults should aim sleep of 7-9 hours every night
Người lớn nên cố gắng ngủ từ 7-9 giờ mỗi đêm để đảm bảo hoạt động tối ưu và sự
khỏe mạnh.
• A. Adults should aim for 7-9 hours sleep every night (sai vì thiếu "of")
• B. Adults should aim for 7-9 hours of sleep per night (đúng vì cấu trúc ngữ pháp hợp lý
và nghĩa phù
hợp)
• C. Adults should aim 7-9 hours sleep per night (sai vì thiếu "for" và "of")
• D. Adults should aim sleep of 7-9 hours every night (sai vì cấu trúc ngữ pháp không hợp
lý)

Question 21: A. to include regular check-ups and screenings
B. with including regular check-ups and screenings
C. include regular check-ups and screenings
D. including regular check-ups and screenings
Chăm sóc sức khỏe phòng ngừa, bao gồm kiểm tra sức khỏe định kỳ và sàng lọc,
cũng là một khía cạnh
quan trọng.
• A. to include regular check-ups and screenings (sai vì giản lược đại từ quan hệ ở dạng
chủ động)
• B. with including regular check-ups and screenings (sai vì "with including" không hợp lý)
• C. include regular check-ups and screenings (sai vì giản lược đại từ quan hệ ở dạng chủ
động)
• D. including regular check-ups and screenings (đúng vì cấu trúc ngữ pháp và ngữ cảnh
hợp lý)
Question 22: A. In summary
B. Instead of
C. In contrast
D. Even though
Tóm lại, một sự kết hợp giữa chế độ ăn uống cân bằng, hoạt động thể chất thường xuyên,
ngủ đủ giấc, quản
lý căng thẳng, tham gia xã hội, chăm sóc sức khỏe phòng ngừa, và tránh những thói quen
có hại...
• A. In summary (đúng vì câu này tóm tắt lại các ý đã trình bày)
• B. Instead of (sai vì không phù hợp với ngữ cảnh)
• C. In contrast (sai vì không phù hợp với ngữ cảnh)
• D. Even though (sai vì không phù hợp với ngữ cảnh)
Question 23: A. contributes to living
B. contributes to live
C. contributes living
D. contributes for living
…..góp phần để sống lâu dài và khỏe mạnh.
• A. contributes to living (đúng vì cấu trúc "contribute to" + danh động từ (gerund) là
đúng)
• B. contributes to live (sai vì "to live" không phù hợp với "contribute to")
• C. contributes living (sai vì thiếu "to")
• D. contributes for living (sai vì "contributes for" không đúng cấu trúc)
Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct
option that best fits each of the numbered blanks from 24 to 28.
The Importance of Sleep
For about one third of your life, your eyes will be closed. You will not move very much. You w...